Anger in the work place
Anger in Communication and the Workplace Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the study of anger (Controlling Anger). Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems-problems at work, in personal relationships, and in the overall quality of one’s life. ... Based on my work experience I will explore several areas of anger and ways to deal with it appropriately in the work place, in personal relationships and in every day life. ... Look at understanding what anger is. ... Examine where anger comes from. ... Explore ways of recognizing anger in its many disguises. ... Decide how to make choices of what to do with the anger. ... Apply our insight to help others around us deal with their anger. Let us look at what anger is all about. ... The anger comes in play when there is blaming in the communication process or poor job performance. ... Sometimes anger is expressed by blaming the other person and does not include an expression of what is going on inside of the person who is expressing the feeling.