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The World Famous Cabbage Soup Diet About the Diet This diet is perfect when you've got a special event coming up, or want to slim down after a period of indulgence. The Cabbage Soup Diet is the biggest dieting phenomenon of recent years. It allows you to lose up to 10lb in just 7 days - and never feel hungry because you can eat as much of the nutritious cabbage soup as you like. This diet produces results that are visible if you follow the diet strictly. Many have lost up to ten pounds after just seven days - where you can eat as much as you want..