kinesthetic awareness

Kinesthetic Awareness Kinesthetic awareness is defined as possessing a sense of your movements within space during activity. ... Dance training is very useful in developing a kinesthetic sense. ... Not only can professional dancers benefit from kinesthetic awareness developed through dance training, anyone who is active and wants a better knowledge or understanding of their body should explore kinesthetics through dance. ... This awareness of the body is very useful for athletes. ... One part of kinesthetic awareness that is useful to athletes is a sense of balance. ... This gives them an advantage, and when combined with their newfound kinesthetic awareness, these athletes can achieve higher levels of success than was previously attainable.

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