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Stress in the Life of a College Student

We are all very familiar with stress. ... In the life of a typical college student, stress can be a frequent visitor unloading its damaging effects and eventually wearing down on the body. What exactly is stress, and what are things that cause it? Causes and signs of stress can be evident and once they are noticed a student must learn how to cope and manage them.
What is stress? ... Stress can be either good or bad, and can be imposed by either internal or external demands. ... Stress can occur in several different types as well. When a person has arguments, disagreements, or conflict in their life, it is a form of emotional stress. ... Pushing the body too hard can be a major source of stress. ...
Causes of stress can be endless. American college students frequently become stressed by grades, finances, and getting ahead (McGuigan 193). ... Expectations of parents and teachers can cause even more stress (Gregson 14).Causes of stress levels can be different depending on the status of the student. Speaking from a student-athlete point-of-view, stress is amplified by the weight of class and athletics. ... However, school and sports are not the only causes of stress. ...
There are many signs and patterns that stress can be marked by so that a dangerous combination such as the above mentioned do not go on to have damaging effects. ...
Depression is one of the most common signs of stress and most serious mental health problems facing students today.

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Paper Information

Title: Stress in the Life of a College Student

Words: 1227
Rating: None
Pages: 4.9
submitted by: jaydogg1324

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