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Vitamins minerals and vegetables
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Vegetables are an essential part of any healthy diet. Vegetables contain a number of minerals, vitamins, and cellulose. The most common minerals in vegetables are calcium and iron. The most common vitamins are ascorbic acid (vitamin C), and B-group vitamins. ... Vitamins and minerals help the body fight disease, and they are needed for the growth and well-being of the body.
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Title: Vitamins minerals and vegetables
Words: 278 Rating: None Pages: 1.1 submitted by: Lorrelai
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