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Lesson Plan for Football

Training session To start the training session a small jog twice around a full size football pitch and a light stretch out. Flick ons: Purpose of the flick on is to add surprise to the attack. You should try to make glancing contact with your forehead as opposed to the top of your head; this will give you greater power and improved or better accuracy. Requirements for the practice • Must be in groups of three. • Must have space to perform practice. • Must have enough footballs for whole group to perform practice • Advisory to have some cones. Training technique for the flick on header: Working in threes. Set two cones out in a line about 7 meters apart.

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Paper Information

Title: Lesson Plan for Football

Words: 565
Rating: None
Pages: 2.3
submitted by: adamclarke

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